At Among Friends, we just don’t use anything besides whole grains. NO white stuff, gums, or fillers. As my dad says, the truth is efficient. For years, brands touting whole grains were only adding back a smidgen of whole grain to the white stuff. I always tell people, just check the first ingredient. Cookie in point: Organic oats and whole wheat pastry flour are the first two ingredients in our ever popular Suzie Q cookie mix. Not a bad way to get fiber and magnesium, probably the number-one ingredient in whole grains that we need.

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